body building tips

Motivation is all over the internet, Youtube, Instagram or Facebook. Where you're surfing, there is a motivational video for you, that teaches you everything you need to succeed is hard work.

I can not deny that this method produces results. When you work, you get results. But what can not be will not, regardless of the number of hours you spend working out.

Fate and genetics walking hand in hand. Some say that humans construct their own destiny, but I do not buy this populism that is found in every political speech. Most things that mark your life are chosen for you by the machine. We only have a small percentage of power.

Bodybuilding works the same way. Many people work but only a few reach the top. There are many requirements to become a pro  bodybuilder, and most important of all is to have good genetics. Here these conditions.
You have to love bodybuilding

Let's start with the basics. To become a bodybuilder, you must love this lifestyle. Everyone loves the big muscles, but everyone does not choose the path of bodybuilding. Raise and rest of the weight is not the dream of everyone.
However, some reliving in a room and therefore continue on this path. That's what they want more than anything else. "Willpower" like it, this is also part of genetics, it is part of your character.
You need the right environment

We often say that we're alone, but it's not 100% true. There are people and events that make this possible. You may be doing the bulk of the work, but you need a specific environment for this to happen.

A rich kid who wants to become a lawyer, works hard but this work would not be possible if it was not done in good conditions.

In other words, the environment in which you were born to be favorable for you to become a pro bodybuilder.
You must have a favorable structure

Being big does not make you a good bodybuilder. Muscle mass is just a passport to the stage. Ultimately, it takes more than that to make it happen.

Winners bodybuilders have good structure and long muscles, which distinguishes them from others. Think Arnold, for example. Many have the same weight or even more massive, but its overall appearance remains unmatched.

For better and for worse, some people fail to see that their faults are impossible to repair. No matter how many times you can shout "Go fuck! 'Chest during the draw, your structure will not change. This is genetic. It's fate.

The best structure for bodybuilding is: broad shoulders, narrow hips, do not be too big, not too small (the ideal size is between 152 and 182 centimeters), not to be too stocky, have long muscles , a thin skin and symmetrical abdominal muscles.
You need strength members

"Oh, what biceps! "Reads the crowd watching Mr. Olympia bend his arm.

That's a good statement, but exclamations like "What liver! "" What amazing kidneys! "" What a massive heart! "Also would be timely.

will you be  a pro bodybuilder, you need steel bodies. Drugs taken by a pro bodybuilder are enough to sleep a horse. I am not joking. Everyone can not support steroids, growth hormone, insulin and diuretics for years. These cocktails are hell to organs and many competitors die or suffer severe damage.

But there are also guys who compete until the end of their quarantine. How is this possible? Through genetics. quality of drugs. Intelligent doses. Luck. But above all thanks to genetics.
You need to respond very well to drugs

The final step to complete the climb to the pro bodybuilding is to have an organization that responds very well to steroids and other anabolic drugs. It is also of genetics. Some people swell with low doses whereas others gain some muscle and 10 kilos of female breasts, their first drug cycle. It's unfair, but there it is.

An average person can not reach the stage of an Olympian stuffing themselves with steroids. The response of a medium body does not allow a practitioner to bodybuilding compete with the big names in bodybuilding, which more favorably respond to taking synthetic hormones.

There are people like Kevin Levrone who supposedly do not use drugs until a competition shows its face. A few months before the event, they increase the volume of drugs and swell.
The old photos Levrone seem to make this credible theory. It seems that he is part of those guys who "swell for the show," a strategy that can not work for a natural bodybuilder. When the competition approach, natural becoming thinner because they lose fat and water.
In conclusion

Guys like Kevin Levrone have ultimate genetics for bodybuilding. I would say they have beaten some veterans like Arnold, when it comes to longevity. Let's face it, modern pros use more products than 70 years, and some even participate in competitions at the end of their quarantine. It's fate, genetics. It's unbeatable.